The age old question! Are you a coffee drinker or a green tea drinker? As you mull this question over (though you likely already have a preference), you may also wonder if it turns out that neither is a very good choice for your oral health. The truth is, things get a bit tricky when we discuss these beverages. You see, both offer some pretty wonderful benefits! Then again, both come with a set of very obvious drawbacks. To provide you with some amount of clarity on the topic, we have the pros and cons neatly outlined.
If You Choose Coffee
If you choose coffee, you are certainly doing some good things for your body and your oral health! Coffee is truly packed full of antioxidants. If you drink multiple cups every day (four or more), you’re receiving enough of them to help prevent the development of oral cancer. Of course, the antioxidants may also benefit your overall health.
If You Choose Tea
As you may have guessed, if you’re a green tea drinker, your cup is also going to be full of antioxidants and powerful polyphenols. Similarly, you can expect preventive help when it comes to avoiding oral cancer. This beverage has also been noted for its ability to help combat the development of problems with periodontal health (since it relieves inflammation).
Why You’d Want To Skip Both
Both coffee and green tea will stain your teeth, so no matter which beverage you choose, you’ll find that you need to be extra careful to keep your smile clean and vivid. Both are also acidic as you drink them, which means they may contribute to acid erosion of your teeth (never a good thing for your oral health).
Make Informed Choices For Healthy Smiles
When you have questions about coffee, tea, and anything else under the sun, it’s a good plan to come in for a dental visit, so you can receive helpful answers! Visit us for a dental checkup in Ankeny, IA by contacting Dental Impressions to schedule a visit at (515) 965-0230.
