Are you extremely interested in yoga and meditation but finding a way to practice this form of deep stretching, relaxation, and mindfulness within our Ankeny, IA community feels challenging because engaging in these practices on the ground isn’t something you can (or want) to do at the moment? If finding the opportunity to enjoy the benefits of yoga and mediation as you sink into your practice on a chair is what you’re hoping to find, then look no further than the upcoming Free Chair Yoga & Meditation Class!
What Is This Event?
This is a local, instructed yoga and meditation class that works for individuals of all levels! Feel free to show up, as you settle in, slow your breathing, and enjoy the guidance of Katelyn Hobin, who will guide you through breathing and passive stretching that calms the mind and the body!
When Is The Event?
The upcoming event will take place on November 23rd, 2019 from 9am to 10am.
Where Is It Taking Place?
Enjoy this practice at the Kirkendall Public Library! The address follows:
1210 NW Prairie Ridge Drive
Ankeny, IA 50023
Who May Participate?
All are welcome!
How Much Does It Cost?
It is free!
How May I Contact The Venue?
Just reach out to the library by calling (515) 965-6460.
Keep Your Smile Bright This Season!
Let us know if you need some help keeping your smile bright this holiday season or if you’re looking for a way to brighten it up! Schedule a visit with us soon for the preventive, restorative, or cosmetic care you need! Visit us for a dental checkup in Ankeny, IA by contacting Dental Impressions to schedule a visit at (515) 965-0230.