While some depend on it more than others, many people consume at least some caffeine in the course of their average day. This stimulant can help you start your morning, or stay focused while tackling a project. It can also just be a part of some of your favorite beverages. While many products can be enjoyed in moderation, consuming too many caffeinated drinks may become a problem for your smile. Drinks like coffee, tea, soda, and other dark liquids may cause stains that dull your enamel. Beverages that contain higher amounts of sugar in addition to caffeine can be trouble because they increase your risk for cavities. Our Ankeny, IA dentist’s office can help you prevent dental problems during routine checkups. To further protect yourself, take care to cut back on products that possess the potential to hurt your oral health.
Your Preferred Caffeinated Drink May Create Problems For Your Teeth
There are risks associated with many of the caffeinated drinks that people consume. Hot beverages like coffee and tea may dry your mouth out, making it harder for you to naturally protect your teeth against problems. You also need to worry about the popularity of energy drinks, sodas, and flavor-rich coffees that contain significant portions of sugar. These drinks make you more susceptible to cavities, which means drinking them as a daily habit is making you more likely to need a dental filling or dental crown at your next appointment. Beverages that are rich or dark in color can also be a cosmetic problem, as they can cause unflattering teeth stains.
The Benefits Of Making Water Your Drink Of Choice
Swapping water in for other beverages can help you protect your smile, and it can be good for your general health. Water is your calorie-free option, plus you do not have to worry about picking up any stains from consuming it. If your tap water source contains fluoride, it is even possible for your water consumption to make your teeth more resistant to cavities!
Other Daily Changes That Can Be Good For Your Teeth
Drinking more water in general, and as a substitute for flavored beverages, can offer important advantages. To further protect yourself, cut back on snacks that are sticky and sweet – in other words, watch out for products that you might find in a vending machine or on convenience store shelves. A nutrient-rich diet that is lower in sugar can be ideal for a person who wants to protect their general and oral health.
Your Ankeny, IA Dentist Helps Families In Our Community Care For Their Teeth
Our Ankeny, IA dentist’s office is proud to provide a range of preventive and restorative services. We also encourage our patients to make choices that can keep them safe against potential dental threats! To find out more about our location, and our services, please call Dental Impressions at (515) 965-0230.