It may seem odd to think that a timer can improve your oral hygiene, but the benefits of a better brushing routine should be obvious. Many people leave themselves more vulnerable to dental decay and gum disease than they realize because they are not spending enough time brushing their teeth. In order to thoroughly clean every part of your smile, you should spend at least two minutes on brushing every time you clean your smile. Are you currently doing this, or does your usual session end before this? A timer can help you develop a feel for what two minutes of brushing feels like, which can encourage you to become more thorough in your daily routine. Our Ankeny, IA dentist’s office encourages patients to form smart habits that keep them safe against oral health threats. In addition to offering guidance, we provide care in the form of evaluations and teeth cleanings to keep smiles safe against trouble!
You Should Take At Least Two Minutes When Brushing
If you want to make sure your smile is thoroughly cleaned, give yourself at least two minutes to thoroughly brush. When you do so, you have enough time to make sure that even harder to reach spaces in the back of your mouth, and the grooves between teeth cusps, are receiving enough attention. While some parts of your teeth are harder to reach than others, they can still be vulnerable to bacteria buildup, which can lead to tartar formation, or even dental decay that will require treatment with a dental filling or dental crown!
Remember That Flossing Is Important, Too
While there is much you can do for your teeth when you brush for two minutes, you should not see better brushing as an opportunity to stop flossing! Even a thorough session with your toothbrush can leave the spaces between your teeth vulnerable to bacteria buildup. If you want to avoid problems with both cavities and gum disease, you should clear out these areas by flossing on a daily basis.
Count On Daily Care And Routine Checkups To Keep Your Smile Healthy
With a combination of smart daily care at home and preventive care at the dentist’s office, you can keep your smile safe from harm. At your routine checkups, your teeth will be cleaned by your hygienist, which leads to the removal of tartar. Tartar formations remain in place until a professional teeth cleaning takes place, so putting off an appointment can raise your risk for oral health issues. When your dentist performs a review of your smile, they can alert you to active problems that can be addressed before they worsen.
Your Ankeny, IA Dentist Can Help You Protect Your Smile!
At our Ankeny, IA dentist’s office, we can help patients maintain healthy teeth by providing thorough evaluations, and by offering guidance on smart care at home. If you wish to learn more, please contact Dental Impressions at (515) 965-0230.
