While there are several actions you can (and should) take in order to protect yourself against dental decay, few are as closely linked to dental health as brushing your teeth. It is difficult to overstate the importance of the role brushing plays in protecting your smile against both tooth decay and gum disease. With that being said, some people have more faith in their approach to brushing than they should, as they are guilty of mistakes that limit the effectiveness of their routine. At our Ankeny, IA dentist’s office, we can provide helpful tips on proper brushing. With the right adjustments, you can have an easier time stopping tartar from building on teeth, and you can keep yourself better protected against cavities and periodontal problems!
Has A Poor Brushing Routine Left You Vulnerable To Problems?
There are certain mistakes people make when it comes to brushing that can make oral health problems more likely to occur. Generally speaking, people may not brush often enough, or they may rush through their habit and leave parts of their smile less clean than is appropriate. Other matters of concern can include the aggressiveness of your brushing routine and the materials you use when caring for your smile.
Committing To A Better Daily Routine
If you want to steer clear of dental problems that require dental fillings, dental crowns, or other restorative dental procedures, take care to maintain good habits on a daily basis. That means brushing at least two times each day to fight both bacteria buildup and the gathering of food debris on teeth. Each time you brush, take at least two minutes to work the brush over every part of your smile to stop tartar from forming. Remember to clean at the base of your teeth to remove bacteria that can cause gingivitis. Your daily habits should involve another important step – at least once a day, you should floss thoroughly to protect spaces between teeth.
Other Practices That Help You Protect Your Smile
To ensure that your brushing routine stays effective, you should confirm that you are using ADA-approved materials. The bristles of your brush will gradually wear down over time, which is why you should replace brushes after every three months, or when bristles start to look worn.
Your Ankeny, IA Dentist’s Office Can Help You Take Better Care Of Your Smile
At our Ankeny, IA dentist’s office, we are prepared to help patients keep their teeth in good condition! In addition to providing services in our office to protect you, we can offer important guidance to help you take better care of your teeth and gums at home. To find out more, please contact Dental Impressions at (515) 965-0230 to schedule a visit.
