Are your daily choices leaving you at risk for gingivitis? If you want to make sure that your teeth and gums are healthy, you should follow an oral hygiene routine that fully cleans your smile. Unfortunately, many people are not as thorough as they should be, which leaves them vulnerable to health issues that can put them at risk for tooth loss and more! Our Ankeny, IA dentist’s office can provide important services during your routine appointments to help you avoid the long-term consequences of gum disease. We can also provide guidance that you can follow in order to change your routine for the better and avoid trouble between your appointments.
Do You Maintain Habits That Effectively Protect Your Gums?
If you brush and floss, do you really need to worry about your periodontal health? These services are both important when it comes to preventing gingivitis. With that said, some people put less effort into them than others, and that can lead to difficulties over time. You should take at least two minutes to clean your teeth every time you brush, and you should make a point to thoroughly floss by moving the string in a vertical motion between your teeth. Those who do not do this leave themselves open to risks from bacteria that will work their way below your gum line and create difficulties.
Looking For Improvements In Your Oral Hygiene Routine
If you are not doing so already, you should commit to brushing twice a day and flossing at the end of your evening. By performing both tasks, and performing them effectively, you can lower your risk for plaque and tartar buildup that can lead to both dental decay and gingivitis. To further protect yourself, you should observe the following:
- Make sure you clean thoroughly at the base of your teeth when you brush as well as when you floss
- Check on the condition of your brush; if the bristles are starting to look worn down, you should pick up a replacement
- Be smart about limiting diet choices that expose you to more sugar
- Check yourself for any signs of gingivitis when you care for your smile
How Dental Checkups Help You Protect Your Gums
Regular dental exams lower a person’s risk for both dental decay and gum disease. When they occur at recommended semiannual intervals, they provide support against problems that can arise and cause serious complications. For patients who have symptoms of gingivitis, we will recommend a special periodontal cleaning. This removes bacteria that are gathering on the roots of your teeth below your gum line.
Talk To Your Ankeny, IA Dentist About Gingivitis Prevention
Your Ankney, IA dentist’s office is ready to help you control your risk for problems like gum disease and tooth decay. During a visit, we can offer guidance on better daily habits, and we can step in and provide the appropriate treatments to stop different issues from forming and worsening. If you have questions or wish to find out more, please contact Dental Impressions at (515) 965-0230 to schedule a visit.