Do you take time to brush and floss each day? If so, that is great! We want to make sure you continue to do so, and that you do so properly. Which is why your Ankeny, IA, dentist talks about improving how well you brush and floss each morning and evening.
The Risks of Plaque and Tartar Buildup
Over time, the meals and drinks we consume with a high amount of sugar and starch in them leave behind particles that bacteria can break down. When this happens, your teeth become coated in a bacterial byproduct known as plaque. This sticky layer hardens into tartar with time, but with daily care you can limit the severity of plaque until we can remove it with a cleaning, which protects your smile from major complications.
Otherwise, over time the risk of bad breath, stained teeth, cavities, and even gum disease will only increase! To better care for your smile and control this harmful buildup, you need to brush and floss daily.
Brushing Your Teeth
You should brush your teeth when you wake up in the morning and then do so again before going to bed. Each of these sessions should take about two minutes, and we urge you to use a fluoride toothpaste to help strengthen the outer enamel. When you choose a toothbrush you can go electric or manual, just use one with soft bristles to avoid inadvertent gum irritation or enamel damage. This is helpful for kids and adults alike!
Flossing Daily
Even more vital than brushing is flossing, and you should do so every evening before you brush that second time. With floss, you can use tape, string, or a pick to clean up and down each side of every tooth, dipping under the gums when you do. This helps extract and remove food and drink particles that brushing alone cannot reach. This is especially important for preventing issues like gingivitis and gum disease. As soon as kids have teeth sitting side by side, they need to begin to floss.
If you have any questions about proper brushing and flossing, or if you want to schedule your final checkup and cleaning of 2025 before the holidays arrive, then reach out on our team today to get started. You can also use your remaining 2025 dental benefits and health savings account funds before they expire at the end of the month!
Dental Impressions Talks About Caring for Your Smile
Our team is eager to help you maintain good oral health with better oral hygiene habits, including proper brushing and flossing each and every day. To schedule an appointment for addressing your oral health, then call Dental Impressions in Ankeny, IA today at (515) 965-0230.
