When it comes to our children, we only want the very best for them. Whether it’s their education, their emotional development, or their physical health, good parents will do what’s needed to ensure their child is growing into a healthy, well-adjusted adult. It’s no different when it comes to your child’s oral health. Still, many parents find themselves frustrated when their child’s dental checkup up reveals cavities, gum disease, or other preventable oral health issues. Following these tips, along with regular visits to a caring children’s dentist, can help you become an active partner and positive influence on your child’s self-care habits, setting the stage for them to become happy, healthy adults.
Be the Brushing Enforcer
We get it: no parent likes to be the “bad guy.” Unfortunately, failing to make sure your child brushes his or her teeth regularly can result in pain and discomfort, less than stellar dental checkups, and even problems with the development of the permanent teeth. To promote good brushing and flossing habits at home:
- Model the behavior you’d like to see by regularly brushing and flossing your teeth
- Make sure your child brushed their teeth for the recommended two minutes, two times per day
- Make sure your child has access to age-appropriate dental hygiene materials, e.g. a soft-bristled toothbrush, dental floss or handheld flossers, and mouthwash (if they’re old enough to use it without swallowing)
Limit Sugary Foods When Possible
It’s no surprise that the foods and drinks specifically marketing to children tend to be higher in added sugars than their “adult” counterparts. From breakfast cereals to fruity drinks and snacks to unexpected products like crackers and soups, sugar-laden products can wreak havoc on your child’s teeth. When possible, limit the amount of sugary foods your child consumes. Although this can sound like a monumental task, it can be as simple as refusing to purchase soft drinks or juice cocktails and offering water instead or swapping out string cheese sticks and nuts for sugary snack foods.
Don’t Forget the Mouthguard
If your child plays contact sports of any kind, whether it’s football, basketball, or martial arts, be sure that he or she wears a mouthguard to protect against traumatic mouth injuries.
