Did you know that it’s just as easy to practice optimal dental hygiene as it is to accidentally sabotage it? As a result, we are ready to help you out with some important details. “But I know exactly what I’m doing and I’m sure it’s correct!” you may respond. Well, that might be the case (and if so, you deserve a pat on the back). However, you may be overlooking even the tiniest details that are keeping your efforts from truly paying off. Let’s review.
#1: You Eat After Your Nighttime Routine
Do you brush and floss your teeth in the evening and then avoid eating or drinking anything until the following morning? If your answer is “no” and you’re consuming anything other than water, you may be undoing your dental hygiene efforts. Once your smile is clean, when you introduce any food or beverages, you’re coating teeth with particles that can increase your chance of decay.
#2: You Miss An Important Ingredient
Of course, if you’re practicing dental hygiene twice a day, you’re doing what we suggest. However, this only provides you with benefits if you’re doing everything right. Remember that the following details are key to success:
- Use the right amount of toothpaste (a pea-size amount)
- Use the right toothbrush (it should have soft bristles)
- Don’t rush (brushing should take two minutes)
- Floss (floss at least once a day or you’ll be working counterproductively to clean your smile)
- Complete a thorough job (you must brush your entire smile and floss your entire smile to arrive at a clean mouth)
#3: You’re Avoiding Professional Visits
We need to see you twice a year! Simple as that.
Smile A Healthy Smile With Great Care
Scheduling time to come in for your visits will ensure you’re on track with dental hygiene and that your smile is clean and healthy. Visit us for a dental checkup and cleaning in Ankeny, IA by contacting Dental Impressions to schedule a visit at (515) 965-0230.
