What types of screens are we talking about? Well, if you spend any time staring at a computer, a cell phone, an iPad, or otherwise, then you know exactly the type we are talking about. Of course, if you can say that you do spend time on any of these devices, it’s important for you to consider some pros (and cons) of these moments, which often turn into hours. To ensure the oral health of your family remains nice and safe, we encourage you to think through a couple things.
Computer Use Can Harm TMJs
When you use your computer for a moment, you’re not doing anything serious to your oral health. However, when you sit there for minute after minute, which becomes an hour and then maybe two hours or more, you aren’t keeping exceptional posture. Instead, your head will gradually shift forward, which stresses your neck and your TMJs. Protect your family’s oral health by remaining mindful of this. Take frequent breaks and do what you can to set yourself up in an ergonomically correct way.
Your Devices Can Do Some Good
While sitting at the computer may not always be best for your family’s oral health, remember that there are some screens that may benefit you. True, it’s not polite to stare at your phone all the time. However, it can help you protect your smile in the following ways:
- You can use it to call us to schedule a visit
- You can use it to keep a shopping list of the dental hygiene stuff you need
- You may set reminders for appointments, so you don’t miss them
- You can write down important dental hygiene details that you can refer back to
Protect Your Family’s Oral Health With Simple Tips
Come see us not only for checkups and cleanings but also for the advice you need to protect the smiles of your whole family. Visit us for a dental checkup in Ankeny, IA by contacting Dental Impressions to schedule a visit at (515) 965-0230.
