Dental Hygiene During Cold And Flu Season

Ah, the joys of the changing of the seasons! On one hand, the fall months beckon in cozy days with a crisp chill in the air, holidays are ushered in and promise some exceptionally delicious foods, and it’s time to wrap up in sweaters and celebrate! That is, assuming you are very good at avoiding the common cold and flu and get through the season unscathed. However, this is not always possible. To help you make the most of your ability to sidestep autumnal viruses (or to keep your smile safe if you end up sick), while doing your best with dental hygiene, we are ready to offer our assistance.

Don’t Share Anything!

We know. This sounds a little bit selfish. However, when it comes to your dental hygiene products, the easiest way to avoid accidentally sharing cold and flu germs is to use your own hygiene products if possible. Why, you wonder? Well, you certainly don’t want to share your toothbrush. You put your toothbrush in your mouth, which means when you swipe it across the tip of your toothpaste container, you may transfer germs. So, using your own tube of toothpaste is a good idea, too. You can fill in the details when it comes to hand towels, floss, and more.

Do Your Best

We know that when you’re lying in bed with the flu or common cold (yes, it can happen even if you’re being particularly careful to avoid it) that your first priority is not to will yourself out of bed for a dental hygiene session. If you can, though, then get up and do it. If you end up in one of those situations in which you don’t think it’s going to happen then drink lots of water and skip anything that’s acidic or that contains sugar (that includes natural fruit sugars, too).

Ask Our Advice For Optimal Oral Health

Ask for help with issues that are connected to your oral health, so you can ensure you’re making excellent choices. Visit us for a dental checkup in Ankeny, IA by contacting Dental Impressions to schedule a visit at (515) 965-0230.