If you have found it difficult to protect yourself against cavities in the past, what can you do to avoid future troubles? Even with attractive dental fillings and dental crowns that preserve your appearance, you can be understandably concerned about having more restorations put in place on teeth. What will it take to make your preventive dental care routine more effective? While there are some straightforward changes you can make, like improving your brushing habits or reducing your intake of soft drinks, smaller changes can also be beneficial. Our Ankeny, IA dentist’s office encourages good habits between dental exams, as we want our patients to maintain lovely, healthy teeth at all times!
1. Start Drinking More Water Each Day
Cutting back on soft drinks removes sugar from your diet. It also reduces your exposure to a liquid that can weaken teeth due to its acidity, and also cause unflattering teeth stains. By swapping soda with water, and making an effort to drink more water on a typical day, you can actually protect your smile by cleaning your teeth and preventing dry mouth. If you have access to tap water with fluoride, you can maintain a better defense against tooth decay, as this mineral encourages enamel recovery before cavities form.
2. Switch To A Sugar-Free Gum
Chewing sugar-free gum encourages saliva production, something that can do more for your smile than you might expect. When you produce saliva, you can wash away any food particles that might have become stuck to your teeth during your most recent meal. Saliva also helps you fight bacteria that gather on teeth. Because this is a sugar-free product, you will not have to worry about it feeding oral bacteria and causing you to need a dental filling or dental crown.
3. Make Flossing A Daily Priority
Think about the last time you flossed – were you trying to remove something between your teeth, or was it part of your oral care routine? By flossing every day, you protect yourself against gum disease and also remove food particles and bacteria that can cause cavities. Do not depend on your toothbrush to do all the work when it comes to cleaning your teeth. Doing so can leave those spaces where your teeth meet vulnerable to problems!
Dental Impressions Helps Ankeny, IA Families Maintain Healthy Smiles!
Through a combination of professional and daily dental care, you can support your smile consistently to avoid problems like tooth decay and gum disease! Dental Impressions is proud to provide the service of smile care to the Ankeny, IA community, and we are ready to take on your oral health needs. If you have questions about our services, you can reach our Ankeny, IA dentist’s office at (515) 965-0230.
