If it seems like there is nothing you can do to remain safe from tooth decay, it can be hard not to grow frustrated. What you might need to consider is that you are overlooking possible changes that might make your preventive dental care easier. At our Ankeny, IA dentist’s office, individuals who have had difficulties with cavity prevention can receive important ongoing support to avoid further troubles. On top of providing in-office care for you during your dental checkups, we can help you by offering tips on changes that make you more cavity-resistant. If necessary, we are also here to offer restorative dental work. Because we use modern appliances that imitate healthy tooth structure, we can take care of a tooth without disrupting your smile!
Changing The Way You Approach Oral Hygiene
It may be time to take a look at your current oral hygiene routine and look for shortcomings to address. If you are not doing so, you should take up flossing as part of your daily effort to fight tooth decay and gum disease. When you skip flossing, you let bacteria build up between teeth, which makes your risk for problems greater. If you are already flossing, make sure you move the string up and down to fully clean these spaces.
You may not have a brushing routine that is as effective as it could be. The following adjustments can make it easier for you to stay protected against different oral health threats:
- Check on how long you spend brushing your teeth – it should take you at least two minutes to fully clean your smile
- Replace a toothbrush once it starts to look worn, or whenever the three month mark of its use is reached
- Confirm that you are using the right toothpaste by checking that yours contains fluoride
Is Your Diet Making It Hard For You To Prevent Cavities?
Without the right diet, it can be difficult to avoid tooth decay even if you are brushing and flossing effectively. How much sugar do you tend to consume? People are sometimes too generous in their estimate, which is why they are caught off guard by their troubles with dental decay. A quick way to cut down on sugar consumption is to drop soft drinks in favor of water. Water is free of calories and non-acidic, and many sources contain beneficial fluoride!
Routine Preventive Dental Care Helps You Protect Your Smile
To make sure you stay on track with your oral care routine, make a point of seeing your dentist for regular dental checkups. At these sessions, your smile can be closely evaluated for any signs of trouble that might require treatment. While it may not be exciting to learn that you need a dental filling, early detection and treatment prevents complications that cause more harm. Your checkups also provide you with regular cleanings that remove harmful concentrations of plaque and tartar that are putting you at risk for more cavities.
Your Ankeny, IA Dentist’s Office Helps Area Families Prevent Cavities!
Our Ankeny, IA dentist’s office has experience helping people who struggle to prevent cavities. To find out more about how we can help you, call Dental Impressions at (515) 965-0230.