Chocolate is the Antidote

Components of chocolate aid in the production of serotonin, which is responsible for the happy feelings in the pleasure center of the brain. Therefore, chocolate is a helpful antidote to stress and depression. Moreover, the flavonoids in chocolate have other health benefits. Have you ever heard that an apple a day keeps the doctor away? […]

Read More… from Chocolate is the Antidote

Breathe Easier with Good Dental Health

is also a factor. While more research is necessary to determine the why and how of the link, the study showed that participants who had lung diseases were more likely to also have gum disease. Because of the proven connections between gum disease and heart attack, stroke, Alzheimer’s disease, diabetes complications, and premature birth, scientists […]

Read More… from Breathe Easier with Good Dental Health

Dental Floss Cure to Bad Breath

With all of the breath mints, gums, toothpastes, mouthwashes, and other breath-freshening products on the market today, why do so many people have chronic bad breath? 32% percent of Americans cite bad breath as the least attractive trait of their co-workers. Bad breath, also known as halitosis, can be linked to a lack of proper […]

Read More… from Dental Floss Cure to Bad Breath

Old Habits Live Strong

It’s the beginning of the school year again. Within the next few weeks, you and your children will be settling in to routines that will likely set the tone for the rest of the year. Now is the time to establish habits that are smart, helpful, and healthy. They say old habits die hard. Another […]

Read More… from Old Habits Live Strong