The Importance of Annual Oral Cancer Screenings

Oral Cancer, also diagnosed as pharyngeal cancer, causes more than 8,000 deaths a year. Surprising that such a small part of the body can cause such severe consequences, isn’t it? Oral cancer is most commonly diagnosed in its later stages. It has little to minimal symptoms at its early stages, making it less detectible at […]

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Beverages and Oral Health

What we eat and drink can damage our overall oral health. Despite the fact that staying hydrated is important for optimal well-being, many common beverages can wreak havoc on our teeth. Acidic and sugary drinks are a leading contributor to damage. Enamel, a thin protective coating on teeth, acts as a guardian against daily abrasive […]

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Lose Weight, Improve Your Gums

All the holiday celebrations can really add on the pounds. If one of your New Year resolutions is to lose weight, you’ll also be improving your gum health. Fat cells trigger inflammation, and your body is better at fighting disease, including gum disease, when those fat cells disappear. A study by the Case Western Reserve […]

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An Apple a Day Keeps the Dentist Away?

You’ve probably heard that “an apple a day will keep the doctor away,” but what about the dentist? December 1st is “Eat a Red Apple Day,” so it’s time to focus on how the fruit can affect your dental health. Fresh fruit contains lots of healthy nutrients, and apples, in particular, come in many varieties, […]

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Health Benefits of Holiday Spices

Some of your favorite holiday spices can add flavor to your meals. However, they also have wonderful scents and health benefits. Cinnamon: Cinnamon has medicinal curing properties. It is linked to helping people with type 2 diabetes. Half a teaspoon of cinnamon daily can reduce your blood sugar level, triglycerides, LDL cholesterol, and total cholesterol […]

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