Components of chocolate aid in the production of serotonin, which is responsible for the happy feelings in the pleasure center of the brain. Therefore, chocolate is a helpful antidote to stress and depression. Moreover, the flavonoids in chocolate have other health benefits. Have you ever heard that an apple a day keeps the doctor away? […]
Breathe Easier with Good Dental Health
is also a factor. While more research is necessary to determine the why and how of the link, the study showed that participants who had lung diseases were more likely to also have gum disease. Because of the proven connections between gum disease and heart attack, stroke, Alzheimer’s disease, diabetes complications, and premature birth, scientists […]
Dental Floss Cure to Bad Breath
With all of the breath mints, gums, toothpastes, mouthwashes, and other breath-freshening products on the market today, why do so many people have chronic bad breath? 32% percent of Americans cite bad breath as the least attractive trait of their co-workers. Bad breath, also known as halitosis, can be linked to a lack of proper […]
Old Habits Live Strong
It’s the beginning of the school year again. Within the next few weeks, you and your children will be settling in to routines that will likely set the tone for the rest of the year. Now is the time to establish habits that are smart, helpful, and healthy. They say old habits die hard. Another […]
Immunizations aren’t just for babies- Children and teens need them, too!
The month of August is National Immunization Awareness Month (NIAM), and the American Academy of Pediatrics (AAP) recently issued its annual update of vaccination guidelines. The new recommendations emphasize the importance of vaccinating children and teens to protect against serious illnesses, such as influenza, pneumonia, and meningitis, as well as other deadly diseases. The recommendations […]
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Do whitening toothpastes really work?
With so many toothpastes to choose from, it’s hard to know if a toothpaste will really do what it claims to do. Looking for the ADA seal of approval is a good place to start, but what if your knowledge went a little deeper? Teeth whitening products are widely available at grocery stores and drug […]
Do You Have a Superpower?
If you could have any superpower, which would you choose? Would you fly like Superman, run like the Flash, or climb walls like Spiderman? You may already have a superpower – you could be a supertaster! Supertasters have more taste buds than the average person. They are especially sensitive to bitter tastes, and tend to […]
Eat Your Way to a Healthier Smile
Whether we know the exact values on the food pyramid, we’re all familiar with this chart of what makes up a balanced diet. Over time, scientists and health professionals have made changes to the food pyramid as more research has been done about what our bodies need to be healthy and well nourished. The most […]
Crafty Ways to Make Dental Hygiene Fun for Kids
Do your kids hate to brush their teeth? Do they complain about getting bored on long summer days? We have a solution for both! Today, we’ll explain a couple of crafts that can make dental hygiene seem fun and keep your kids occupied and happy. Materials You will need the following items for the crafts: […]
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Dry Mouth Escalates Quickly; Don’t Let the Problem Persist
Do you feel like you have cotton in your mouth constantly? Everyone’s mouth is dry sometimes, but if you have consistent dry mouth, you shouldn’t delay treatment. Dry mouth, known medically as xerostomia, occurs when you don’t have enough saliva in your mouth. This can be caused by several factors, including: Stress Cancer treatments, such […]
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