You’ve probably heard that “an apple a day will keep the doctor away,” but what about the dentist? December 1st is “Eat a Red Apple Day,” so it’s time to focus on how the fruit can affect your dental health. Fresh fruit contains lots of healthy nutrients, and apples, in particular, come in many varieties, […]
Health Benefits of Holiday Spices
Some of your favorite holiday spices can add flavor to your meals. However, they also have wonderful scents and health benefits. Cinnamon: Cinnamon has medicinal curing properties. It is linked to helping people with type 2 diabetes. Half a teaspoon of cinnamon daily can reduce your blood sugar level, triglycerides, LDL cholesterol, and total cholesterol […]
National Family Caregivers Month
More than 65 million people in the U.S. regularly care for a sick or elderly loved one. These people, called caregivers, are honored during the month of November for National Family Caregivers Month. What is National Family Caregivers Month (NFCM)? Family, friends, and neighbors who invest all of their free time to help their loved […]
Top Influencers of Your Child’s Diet
Children are inclined to eat any food that looks yummy. Schools, television, and parents have a big influence on the food choices of kids. Many snacks, like sugary or fatty foods, as well as fast food, can harm their overall and dental health. Vending Machines Children spend a large portion of their day at school. […]
Dental Health Before Bed
Before you lay down to sleep at night, what do you do for your dental health? Bedtime is a very vulnerable time for your mouth. While you sleep, your flow of saliva decreases because metabolism slows down. As a result, your mouth can become dry and inflamed, and bad bacteria multiply. Essentially, without the proper […]
Smile Makeover Is No Illusion
What you see on TV and movies isn’t always real. We’re not just talking about the cool special effects that often defy gravity, explode wonders of the world, and morph humans and animals into one being. More than the obvious, many elements of TV and movie stars are digitally enhanced. Flaws are covered, stunt doubles […]
Options for Dental Phobia
If you’re one of the many people who fear the dentist, there are effective ways to deal with your phobia. There’s no reason that your oral health has to be at risk. Neglecting regular dental checkups and cleanings is a serious gamble. Problems, such as periodontal disease, tooth decay, and oral cancer, only get worse […]
Gum Recession and Tooth Sensitivity
Dentin hypersensitivity, more commonly known as tooth sensitivity, is often much more aggravating than it is dangerous. The main symptoms are discomfort and/or pain in response to hot and cold drinks, food, or air. The sensitivity may be caused by exposed teeth roots at the base of your teeth. Gum recession uncovers dentin that is […]
Chocolate is the Antidote
Components of chocolate aid in the production of serotonin, which is responsible for the happy feelings in the pleasure center of the brain. Therefore, chocolate is a helpful antidote to stress and depression. Moreover, the flavonoids in chocolate have other health benefits. Have you ever heard that an apple a day keeps the doctor away? […]
Breathe Easier with Good Dental Health
is also a factor. While more research is necessary to determine the why and how of the link, the study showed that participants who had lung diseases were more likely to also have gum disease. Because of the proven connections between gum disease and heart attack, stroke, Alzheimer’s disease, diabetes complications, and premature birth, scientists […]
